Program Descriptions
Calm + Connected
Mindful parenting/caregiving group. Guiding children through life is an experience that unlocks parts of us that we didn’t know existed. You deserve the space to breathe and to build a full cache of practical tools to take on challenges confidently. This group is a facilitated discussion and opens and closes with brief meditation.
This group is aimed at parents and caregivers of newborns up to elementary children, but all are welcome!
See Schedule or Contact for Booking
Rates
Events
Event rates listed with each event. Scholarships are available.
Patreon
Patreon subscription tiers available for membership, perks + resources, or donation.
Private
Contact Katherine for individual, small group, or organization events.
Pause
Your strength, your bravery, your toughness: Can we redefine what those mean and use them to explore our hearts?
Recent pushback to the notion of having it all has been “you can have it all, just not at the same time.” I offer you another evolution. You can have it all as long as you’re the one defining your all. Over and over again.
ROSEWOOD BLOC 